Pumpkin French Toast

1: Mix the pumpkin spread ingredients (pumpkin purée, vanilla Greek yogurt, brown sugar, pumpkin pie spice, cinnamon, nutmeg, and optionally stevia).

2: Whisk the French toast ingredients (protein bread, egg, egg whites, milk, cinnamon, and pumpkin pie spice) together.

3: Let each slice of bread soak in the mixture before placing it in a hot pan sprayed with olive oil.

4: Cook each side for a few minutes until the French toast is cooked through.

5: Serve with the pumpkin spread, chopped pecans, and a drizzle of maple syrup.