Protein Packed Chia Mix

Name: Protein Packed Chia Mix
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: chia seeds; shredded coconut; protein powder; low fat cottage cheese; lemon; coconut water; milk of choice; blueberries

10 mins prepServes 1

This protein-packed chia mix is a nutritious and delicious meal option, providing an excellent balance of proteins and fiber, while being low in calories. With a blend of chia seeds, coconut, protein powder, and cottage cheese, this recipe is perfect for meal prep. Enjoy it topped with blueberries for an additional flavor boost!

1 servings

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Instructions

1: Mix your dry ingredients (chia seeds, shredded coconut, protein powder) in a container.

2: Add in your wet ingredients (low fat cottage cheese, coconut water, milk) and mix well.

3: Let sit for a few hours or overnight.

4: Top with blueberries if desired and enjoy!

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Protein Packed Chia Mix

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