Protein Muffins

Name: Protein Muffins
Prep time: 10 min
Cook time: 15 min
Total time: 10 min
Yield: 9
Ingredients: mashed overripe bananas; melted peanut butter; milk of your choice; vanilla protein powder; coconut flour; collagen powder; baking powder; chocolate chips

10 mins prepServes 9

These delicious protein muffins made with overripe bananas, peanut butter, and chocolate chips are perfect for a quick, healthy snack. Ideal for pre-workout boosts or as an afternoon treat, they can be prepped in advance for a convenient on-the-go option.

9 servings

What you need

1 oz coconut flour

1 ⅛ oz chocolate chips

3 ⅕ oz vanilla protein powder

1 tsp baking powder

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Instructions

1: Preheat oven to 350°F.

2: Heat peanut butter in the microwave for 20 seconds and stir until smooth.

3: In a large bowl, add all ingredients except chocolate chips and mix well.

4: Spray muffin tin with oil or place mix in silicon or paper muffin cups.

5: Fill muffin cups halfway and add a couple of chocolate chips in the center.

6: Melt some chocolate chips and a bit of milk in the microwave for about 10 seconds.

7: Place a small dollop of the melted chocolate on top of each muffin and swirl with a toothpick.

8: Place in the oven for 10-15 minutes or until a toothpick comes out clean.

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Protein Muffins

What you need

Instructions

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