One Pot Pasta Dish

1: Heat a large non-stick skillet over medium heat and lightly mist with olive oil spray.

2: Add artichokes in two batches and char until dark golden, about 3 to 4 minutes; remove to a plate.

3: Cut chicken in 1/2 inch chunks, season with salt and pepper, and cook in the pan for 5-7 minutes, turning halfway through; transfer to a plate and set aside.

4: Spray more oil in the pan, add onions, garlic, and oregano, and cook until onions are softened and golden, about 4 minutes.

5: Stir in the sun-dried tomatoes and kale, sprinkle with salt and pepper.

6: Add lemon juice and water, stir in the pasta, cover and cook for 10 minutes.

7: Remove cover, stir in chicken and artichokes, reduce heat to medium-low, cover, and cook for 5 more minutes or until pasta is al dente and chicken is reheated.

8: Remove cover and cook off any excess liquid if necessary.

9: Serve topped with parmesan, oregano, and more salt and black pepper to taste.