Nutritious Bagels

Name: Nutritious Bagels
Prep time: 10 min
Cook time: 20 min
Total time: 10 min
Yield: 4
Ingredients: oat flour; baking powder; chia seeds; ground flax seed; salt; low fat cottage cheese; egg wash; everything but the bagel seasoning

10 mins prepServes 4

This recipe offers a nutritious twist on traditional 2-ingredient bagels by incorporating flax and chia seeds for added fiber and micronutrients. Made gluten-free with oat flour, these bagels are packed with protein and are perfect for a healthy diet.

4 servings

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Instructions

1: Preheat oven to 350°F.

2: Mix your dry ingredients (except EBTB seasoning), then add the cottage cheese.

3: Knead until well combined and roll into 4 bun shapes placing on parchment paper.

4: Brush with egg white and seasoning.

5: Place in the oven for about 15-20 minutes until browned and cooked through.

6: Let cool slightly, and enjoy as a sandwich or any way you please!

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Nutritious Bagels

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