No Bake Pumpkin Cheesecake Parfait

Name: No Bake Pumpkin Cheesecake Parfait
Prep time: 15 min
Total time: 15 min
Yield: 4
Ingredients: 2.00 cup cottage cheese; 0.50 cup protein powder; 1.00 cup pumpkin puree; 0.25 cup protein powder; 1.00 pinch pumpkin spice; 1.00 ea graham cracker; 1.00 dash whipped cream

15 mins prepServes 4

A delightful and easy-to-make dessert that combines creamy cheesecake layers with flavorful pumpkin for a perfect fall treat, topped with graham cracker crumbs and a hint of whipped cream.

4 servings

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Instructions

1. Blend the cottage cheese and mix in the protein powder.

2. In a separate bowl, mix pumpkin puree, protein powder, and pumpkin spice if using.

3. Layer in a cup or dish with graham crackers if desired.

4. Top with a dash of whipped cream and enjoy.

No Bake Pumpkin Cheesecake Parfait

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