No Bake Apple Pie Parfait

Name: No Bake Apple Pie Parfait
Prep time: 15 min
Total time: 15 min
Yield: 2
Ingredients: 1.50 cup low fat cottage cheese; 0.50 cup apple pie protein powder; 2.00 ea apple; 1.00 tbsp. olive oil; 1.00 tbsp. maple syrup; 1.50 tbsp. brown sugar alternative; 1.00 dash cinnamon

15 mins prepServes 2

This delightful No Bake Apple Pie Parfait combines the creamy richness of a cottage cheese and apple pie protein cheesecake layer with the sweet and tender bite of caramel-drenched apples. This dessert offers all the flavors of a classic apple pie without the need for baking.

2 servings

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Instructions

1. Blend the cottage cheese with the apple pie protein powder.

2. Whisk olive oil and maple syrup together for the caramel and place in a pan on medium low heat.

3. Add chopped apples, brown sugar alternative, and cinnamon to the pan.

4. Cook until the apples are soft.

5. Layer the apple mixture with the apple pie cheesecake mixture.

No Bake Apple Pie Parfait

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Instructions

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