Micronutrient Rich Soup

1: Cut the carrots, onion, and grate the garlic.

2: Heat a large pot on medium low and add olive oil. Add veggies and cook for a minute or two.

3: Add lentils and stir a little until the lentils are covered with oil.

4: Add 1 1/2 tsp turmeric and 1/2 tsp chili lime seasoning. Stir and cook for a minute or two.

5: Add the broth and yogurt and let the soup simmer for 15-20 minutes on low heat.

6: Season with salt and pepper, lemon juice and more chili if you like more of a kick.

7: Blend it with a hand blender if available, don't worry if you can't, it will be just as delicious.

8: Add kale to let wilt and serve.