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Marinated Tuna Steaks | 2explorewellness

Marinated Tuna Steaks

Marinated Tuna Steaks

10 mins prepServes 2

This recipe features marinated tuna steaks that are quick and easy to prepare but require some preplanning for marinade time. The tuna is coated with a delicious marinade made from soy sauce, everything but the bagel seasoning, sesame oil, salt, pepper, honey, and lemon juice. After marinating, the steaks are seared to perfection in a hot pan. Serve them with rice, sautéed cabbage, edamame, and avocado for a balanced and colorful meal.

2 servings

What you need

coconut oil

soy sauce

3 tbsp soy sauce

sesame oil

1 tbsp sesame oil

lemon

pepper

1 tsp pepper

cabbage

avocado

salt

½ tsp salt

rice

edamame

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Instructions

1: Mix soy sauce, everything but the bagel seasoning, sesame oil, salt, pepper, honey, and lemon juice to create the marinade.

2: Add marinade to a shallow dish and coat the tuna steaks.

3: Let the tuna steaks sit covered in the refrigerator for 3-12 hours, rotating halfway.

4: Heat a cast iron pan or regular pan with coconut oil until very hot.

5: Add the tuna steaks to the hot pan and sear each side for about a minute or more, depending on your preferred rareness.

6: Serve the tuna steaks with rice, sautéed cabbage, edamame, and avocado.

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