Lemon Pudding Brûlée

Name: Lemon Pudding Brûlée
Prep time: 10 min
Total time: 10 min
Yield: 6
Ingredients: Greek yogurt; vanilla protein powder; monk fruit or stevia; lemon meat; lemon rinds; zantham gum; coconut sugar

10 mins prepServes 6

A simple lemon pudding brûlée that's easy, delicious, healthy, and low calorie. This treat satisfies your sweet tooth while providing a boost of vitamin C, fiber, and micronutrients. Perfect for dessert lovers who want healthy options that don't break the calorie bank.

6 servings

What you need

⅓ cup vanilla protein powder

⅔ cup greek yogurt

1 tbsp coconut sugar

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Instructions

1: If using lemon rinds, carve out the meat and set aside.

2: Add yogurt, protein powder, sweetener, zantham gum (if using), and the meat of 1/2 a lemon into a blender and blend until smooth.

3: Adjust lemon or sweetener to taste.

4: Fill your rinds or ramekins evenly with the mixture and let sit in the fridge for about 30 minutes.

5: Sprinkle coconut sugar on top and torch for crème brûlée or enjoy as-is.

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Lemon Pudding Brûlée

What you need

Instructions

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