High-Protein Pumpkin Donuts

•Preheat oven to 350.

•Mix wet ingredients well before adding dry.

•Adjust if needed to get thick dough consistency (note different protein powders will vary the results). 

•Place dough in a silicone donut tray and fill about 1/2-3/4 full. 

•Bake for 24-30 minutes until toothpick comes out clean 

•Let cool before removing from mold, or they may break.

•While letting cool, mix in a shallow bowl or plate some brown sugar, cinnamon and pumpkin spice for topping, and protein powder with some milk in another for a glaze. (You need to use a whey casein blend for this to work- I like devotion nutrition (code AMYS232)

•Once cooled, brush your glaze and top with spices and nuts!