High Protein Spaghetti Squash Alfredo with Chicken

1. Prep your chicken.
2. Preheat your oven to 375°F (190°C) and cut your spaghetti squash before removing the seeds.
3. Brush the squash with olive oil and seasoning before roasting flesh side down for about 20 minutes.
4. If making your alfredo sauce as shown in the video, blend cottage cheese and light alfredo sauce.
5. Remove squash from the oven and add grape tomatoes before putting it back in for another 20-25 minutes until tomatoes are blistered and squash is tender.
6. Heat your sauce and chicken on medium-low before adding the remaining ingredients (like the cooked spaghetti squash strands and blistered tomatoes).