I’m not lying when I say I’m OBSESSED with these! To me, ice cream is a year-round dessert, but these especially hit the spot right now since it’s still 80 degrees out 😂 plus it’s the same calories as my nightly store bought ice cream, but tastier, cheaper, and higher protein! See the caption below for the full recipe and make sure to follow @2explorewellness for high protein, macro friendly recipe and weight loss tips! Got a sweet tooth?! comment ‘E-book’ to grab my macro friendly e-book with 50 health conscious dessert recipes geared towards weight loss! . . INGREDIENTS 1 container low fat / low sugar cool whip 1 cup cinnamon or pumpkin spice whey protein powder (code 2XW to save $$ on @legion) 1/3 cup pumpkin puree 1/2 tsp pumpkin spice 10 graham crackers DIRECTIONS •Mix your cool whip, protein powder, pumpkin purée and spices in a big bowl. •Lay out 5 graham crackers on a parchment lined freezable tray and spread the mix on the crackers, followed by the top cracker layer •Freeze for a few hours before enjoying! Macros based on 10 servings: Total calories for one: 151 Protein: 7g Carbs: 20g Fat: 4g . . . #proteingoals #icecreambars #lowsugarrecipes #proteindessert #mealprepideas #pumpkinicecream #2explorewellness #2explorewellnessrecipes
