High Protein Chaffle Caesar Salad

Name: High Protein Chaffle Caesar Salad
Prep time: 5 min
Cook time: 6 min
Total time: 5 min
Yield: 1
Cuisine: American
Ingredients: 1 oz Grated Parmesan; 1 cup Shredded chicken; 2 cup Romaine lettuce; 1.5 tbsp Caesar dressing

5 mins prepServes 1

4 ingredients like 5 minutes of prep time?! Can it get any better?!... Why yes it can because it’s also packed with over 40g of protein, less than 400 calories and high volume. It’s very similar to my viral chaffle recipe, and of course just as delicious!!!

1 servings

What you need

2 cup romaine lettuce

1 oz grated parmesan cheese

1 cup shredded chicken

1 ½ tbsp caesar salad dressing

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Instructions

1. Ensure your chicken is cooked and shredded. 
2. Prep your salad by washing and cutting your romaine lettuce, then adding the Caesar dressing.
3. Plug in your mini waffle maker.
4. For the first chaffle, add 1/4 of your grated parmesan cheese to the waffle maker, followed by 1/2 cup of shredded chicken, and then another 1/4 of the parmesan cheese on top.
5. Cook for about 3 minutes, making sure to apply pressure on the lid part of the time.
6. Gently lift up the cooked chaffle and repeat steps 4 and 5 for the second chaffle.
7. Plate your chaffles, add your prepared Caesar salad on top, followed by more grated parmesan cheese if desired, and enjoy!

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High Protein Chaffle Caesar Salad

What you need

Instructions

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