French Toast Casserole

Name: French Toast Casserole
Prep time: 10 min
Cook time: 35 min
Total time: 10 min
Yield: 2
Ingredients: bread; eggs; egg whites; sugar free maple syrup; milk; cinnamon; vanilla extract; chopped apples; flaky sea salt; walnuts; maple protein dip

10 mins prepServes 2

This delicious French toast casserole is packed with protein and has warming maple and apple flavors, making it perfect for the fall season. With ingredients like protein bread, eggs, and sugar-free maple syrup, it's a healthy choice that doesn't compromise on taste.

2 servings

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Instructions

1: Preheat your oven to 350°F.

2: Chop your bread into cubes and place in a baking dish.

3: Whisk your eggs, egg whites, milk, maple syrup, cinnamon, and vanilla together, then pour over the bread, ensuring all pieces are soaked.

4: Top with chopped apples and mix gently before adding flaky sea salt and placing in the oven.

5: Bake for 35-45 minutes until fully set (it shouldn’t jiggle and liquid shouldn’t run).

6: Top with walnuts and a drizzle of maple protein dip (or more syrup) and additional flaky sea salt before serving.

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French Toast Casserole

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