A fun and simple way to prepare eggs served in green pepper and red onion rings. This protein-packed dish offers a great presentation and is easy to make, perfect for a healthy breakfast or snack. Enjoy the flavors with a touch of salt and pepper.
1: Slice and de-seed your pepper to create rings.
2: Slice your onion thickly to create large rings.
3: Dice some of the remaining pepper and onion.
4: Heat a large skillet with some olive oil, and place in the rings.
5: Slowly pour in egg whites; let the bottom layer cook a bit to reduce overflow.
6: Add your eggs and diced veggies, and top with salt and pepper.
7: Let cook until desired doneness is reached and enjoy!
