This cardamom rose oatmeal features herby and floral flavors, complemented by crisp apples for texture. It's a warm and healthy breakfast option that can also incorporate pears. A rich and protein-packed meal that is easy to prepare.
1: Heat milk on medium low in a sauce pan.
2: Mix in the optional collagen once warm, stirring often to avoid burning.
3: Before the milk comes to a boil, add in the oats and cook for about 3 minutes, stirring often.
4: Turn off the heat and add protein powder, rose water, and cardamom. Mix until evenly combined.
5: Serve in a bowl, topping with diced apples and honey.
