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Brussels Sprouts and Eggs | 2explorewellness

Brussels Sprouts and Eggs

Brussels Sprouts and Eggs

10 mins prepServes 2

This one pan meal is perfect for Sunday brunch, featuring fresh Brussels sprouts, turkey bacon, and eggs for a nutritious and delicious breakfast. Easy to prepare with minimal cleanup!

2 servings

What you need

pepper

parmesan cheese

⅛ tbsp parmesan cheese

olive oil

1 tbsp olive oil

salt

1 tsp salt

turkey bacon

balsamic vinegar

2 tbsp balsamic vinegar

honey

1 tbsp honey

garlic clove

1 clove garlic clove

red pepper flake

1 tsp red pepper flake

brussel sprouts

1 lb brussel sprouts

olive oil cooking spray

1 fl oz olive oil cooking spray

egg

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Instructions

1: Preheat oven to 375°F.

2: Mix together olive oil, honey, balsamic vinegar, and garlic for the sauce.

3: Chop the ends of the Brussels sprouts, then halve them (quarter if large).

4: Chop the turkey bacon.

5: Spray a large baking sheet with olive oil, and place Brussels sprouts and bacon, followed by dressing. Mix well.

6: Bake in the oven for about 10 minutes before removing and making wells to place eggs.

7: Bake in the oven for 4-6 minutes until eggs reach your desired doneness.

8: Top with parmesan and red pepper flakes and enjoy!

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