BBQ Chicken

Name: BBQ Chicken
Prep time: 30 min
Cook time: 16 min
Total time: 30 min
Yield: 8
Ingredients: boneless skinless chicken breasts; sugar free BBQ sauce; olive oil; white vinegar; salt; Italian seasoning

30 mins prepServes 8

Quick and easy BBQ chicken made in an Instant Pot or crock pot, ready in just 30 minutes for a healthy meal prep option.

8 servings

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Instructions

1: Combine all ingredients in an Instant Pot.

2: Seal and cook at High Pressure for 12-16 minutes, depending on thickness of breasts (18 minutes if breasts are frozen).

3: Quick release when time is up, then shred chicken breasts with two forks or use a hand mixer on low speed.

4: Turn on Sauté mode and heat for 5 minutes until chicken is coated and sauce has slightly thickened.

5: Serve and enjoy!

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BBQ Chicken

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