5-Ingredient High Protein Rice Cake Stack

Name: 5-Ingredient High Protein Rice Cake Stack
Prep time: 10 min
Total time: 10 min
Yield: 1
Cuisine: American
Ingredients: 1 piece lemon; 2 plain rice cakes; 0.75 cup Greek yogurt or blended cottage cheese (low fat); 1 vanilla protein powder; Sweetener

10 mins prepServes 1

I know you might be skeptical but TRUST ME, you NEED to try this combo! So simple to make with just 5 ingredients and of course packed with protein and flavor! And you really can’t beat these macros- especially if you’re on a weight loss journey!

1 servings

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Instructions

•Mix your yogurt, protein powder and a squeeze of lemon juice. 

•Squeeze the rest of your juice in a shallow bowl wide enough to fit the rice cakes- adding some sweetener of choice (I used @truvia liquid stevia)

•Dip one rice cake in the juice and lay it on the serving dish (pour more on top if needed)

•Add half your yogurt filling, followed by another soaked rice cake and more filling on top!

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5-Ingredient High Protein Rice Cake Stack

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